#Supermind brainwave how to
How to Improve Your Creative Thinking With Your Unconscious Mind: ARCS There were four practices that we came up with that we call Extreme Thinking. Out of that research we came up with a working theory around how you might set up the right headspace. Our goal was to see whether it was possible to teach leaders how to create a more optimal headspace so that more ‘Aha!’ moments would be possible. Corinne and Dr Stratford performed a literature review over the course of a year and developed a working theory on how her moments might happen. We invited Dr Stratford to come and work with us. Is it Possible to Teach Leaders to be Creative? This is what happen is that she saw that the part of the brain called the parietal got really active in her research before people had a breakthrough.
The third level of mind she called ‘SuperMind’. You feel like you've got the ability to really be present with someone, pay attention and listen to what they're saying. In this state, you slow down and start to be more solution oriented rather than problem centered. The next level of brain she called ‘focused mind’. This is when we're under stress, we can be foggy, we can be stressed, we tend to make bad decisions, ill-considered decisions. What they've seen in the research is that just before we have an ‘Aha!’ moment our brain seems to light up with gamma brainwaves.ĭr Stratford talked about first level of mind being the ‘fragmented mind’. The fastest brainwave activities are Gamma brainwaves. In school it starts to dominate our brainwaves, when we're 12 we start to go into high school and start focusing. Theta brainwaves were just a bit faster than Delta but there's still that kind of hypnagogic State – like when you're kind of half-asleep half-awake.Īlpha brainwaves are when you’re alert and your relaxed – but still pretty chilled out.īeta brainwaves are busy – what happens when we're focused and we're working.
#Supermind brainwave full
Reviewing the data, she froze it at the moment the client had an insight, to look in the brainwaves.ĭelta brainwaves are slow and full and they're usually what is going on when we're asleep.
She had connected the client and the therapist to an aaj machine which measures the brainwave. Stratford - a neuropsych therapist – was lecturing at a couple of universities about her PhD research looking at what happens in the brains between a client and therapist. The thing that stood out to us was that over 70% were perceived not to be visionary leaders.ĭr. In our surveys, we noticed that leaders who had a defensive impact had a negative impact on stress and would cause people to want to leave… all as expected. We talk about what Neuroscience tells us about creative thinking and give some tips on how you can unlock your unconscious mind to solve complex problems.
Team-Building Simulations Team-Building Simulations.Group Styles Inventory Group Styles Inventory.Stress Processing Report Stress Processing Report.Life Styles Inventory Life Styles Inventory.
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